Directions:
- Bring water to a boil in a large saucepan; add rice and salt. Boil 10 minutes; drain.
- Combine next 4 ingredients; stir into rice. Cook over low heat 10 minutes. Remove from heat; add butter and onion juice. Stir in 5 egg yolks and cheese, mixing well. Cook over low heat 3 minutes. Remove from heat; cool. Shape into croquettes.
- Combine 2 egg yolks and milk, beating well. Dip croquettes into egg mixture; dredge in cracker crumbs, coating well.
- Chill croquettes 1 hour. Fry in 1 inch of hot oil (375°) until golden brown. Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275 Kcal (1151 kJ) | ||
| Calories from fat | 83.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 133.91mg | 45% | |
| Sodium | 567.21mg | 24% | |
| Potassium | 161.12mg | 3% | |
| Total Carbs | 39.69g | 13% | |
| Sugars | 10.17g | 41% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 8.72g | 17% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 3.3mg | 18% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 133.59 Kcal (559 kJ) | ||
| Calories from fat | 40.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 14% | |
|---|---|---|---|
| Cholesterol | 65.05mg | 45% | |
| Sodium | 275.55mg | 24% | |
| Potassium | 78.27mg | 3% | |
| Total Carbs | 19.28g | 13% | |
| Sugars | 4.94g | 41% | |
| Dietary Fiber | 0.68g | 6% | |
| Protein | 4.23g | 17% | |
| Vitamin C | 3.7mg | 13% | |
| Iron | 1.6mg | 18% | |
| Calcium | 27.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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