Riverboat Salad Recipe

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Riverboat Salad
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a large bowl; toss gently. Add tomatoes just before serving; toss gently. Serve salad with Century- Old French Dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.27 Kcal (64 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22.25mg 1%
Potassium 167.83mg 4%
Total Carbs 2.85g 1%
Sugars 1.27g 5%
Dietary Fiber 1.09g 4%
Protein 0.78g 2%
Vitamin C 8.8mg 15%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 19.63 Kcal (82 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28.6mg 1%
Potassium 215.77mg 4%
Total Carbs 3.66g 1%
Sugars 1.63g 5%
Dietary Fiber 1.41g 4%
Protein 1g 2%
Vitamin C 11.3mg 15%
Vitamin A 0.1mg 3%
Iron 0.5mg 2%
Calcium 28.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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