Ritzy Chicken with Poppy Seeds Recipe

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Ritzy Chicken with Poppy Seeds
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Ingredients:

Directions:

  1. Combine sour cream, lemon juice, Worcestershire sauce, celery salt, paprika, garlic, salt and pepper in a container suitable for marinating.
  2. Add chicken breasts and coat thoroughly.
  3. Marinate in refrigerator overnight.
  4. Remove the coated chicken from marinade and roll in bracker crumbs.
  5. Arrange in a single layer in a 9 x13 casserole dish.
  6. Melt butter and pour half over the chicken.
  7. Bake uncovered at 350F (175C) for 45 minutes.
  8. Spoon the remaining butter and the poppy seeds over the chicken.
  9. Bake an additional 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.91 Kcal (2039 kJ)
Calories from fat 217.57 Kcal
% Daily Value*
Total Fat 24.17g 37%
Cholesterol 166.28mg 55%
Sodium 885.15mg 37%
Potassium 730.46mg 16%
Total Carbs 21.08g 7%
Sugars 2.59g 10%
Dietary Fiber 0.19g 1%
Protein 50.58g 101%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 162.49 Kcal (680 kJ)
Calories from fat 72.61 Kcal
% Daily Value*
Total Fat 8.07g 37%
Cholesterol 55.49mg 55%
Sodium 295.38mg 37%
Potassium 243.76mg 16%
Total Carbs 7.03g 7%
Sugars 0.86g 10%
Dietary Fiber 0.06g 1%
Protein 16.88g 101%
Vitamin C 0.5mg 2%
Calcium 16.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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