Lemon Risotto Recipe

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Lemon Risotto
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Ingredients:

Directions:

  1. Sauté onion and lemon zest in oil in large saucepan until onion is tender, 3-4 minutes.
  2. Add rice; cook over medium heat, stirring constantly, 1-2 minutes.
  3. Heat chicken broth to juice boiling in large saucepan; reduce heat and keep hot.
  4. Add broth to rice, 1/2 cup at a time, stirring constantly until broth is absorbed before adding the next 1/2 cup.
  5. Continue until the rice is al dente and creamy in texture, 20-25 minutes.
  6. Stir in lemon juice and cheese; season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.57 Kcal (1849 kJ)
Calories from fat 103.61 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 11mg 4%
Sodium 489.99mg 20%
Potassium 120.77mg 3%
Total Carbs 64.73g 22%
Sugars 1.3g 5%
Dietary Fiber 1.52g 6%
Protein 11.21g 22%
Vitamin C 18mg 30%
Iron 0.3mg 2%
Calcium 149.8mg 15%
Amount Per 100 g
Calories 202.93 Kcal (850 kJ)
Calories from fat 47.62 Kcal
% Daily Value*
Total Fat 5.29g 18%
Cholesterol 5.06mg 4%
Sodium 225.18mg 20%
Potassium 55.5mg 3%
Total Carbs 29.75g 22%
Sugars 0.6g 5%
Dietary Fiber 0.7g 6%
Protein 5.15g 22%
Vitamin C 8.3mg 30%
Iron 0.1mg 2%
Calcium 68.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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