Directions:
- In a large saucepan, heat 2 tbsp olive oil over medium-high heat. Add onion, garlic, tomatoes, mushrooms, artichokes and leeks. Cook until artichokes are softened. Add rice, stirring constantly, and cook 5 minutes more, making sure rice does not brown. Add wine, stirring constantly, and let totally evaporate.
- When wine is evaporated, begin adding stock 1/2 cup at a time, letting each addition evaporate before adding the next addition.
- After fourth addition of stock is added, begin tasting rice
- . Rice should be al dente when done.
- You need to keep tasting rice, because, depending on rice, you may or may not have to use all of the stock
- . After 4th addition of stock is added, add asparagus and peas.
- After last addition of stock is absorbed, remove from heat, and stir in butter, Romano, parsley, and thyme.
- Season with salt and pepper.
- Serve immediately.
- Serve 6
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.59 Kcal (2050 kJ) | ||
| Calories from fat | 102.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 18% | |
|---|---|---|---|
| Cholesterol | 27.25mg | 9% | |
| Sodium | 488.82mg | 20% | |
| Potassium | 504.13mg | 11% | |
| Total Carbs | 73.1g | 24% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 14.69g | 29% | |
| Vitamin C | 37mg | 62% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.7mg | 20% | |
| Calcium | 224mg | 22% | |
| Amount Per 100 g | |||
| Calories | 144.09 Kcal (603 kJ) | ||
| Calories from fat | 30.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 18% | |
|---|---|---|---|
| Cholesterol | 8.02mg | 9% | |
| Sodium | 143.86mg | 20% | |
| Potassium | 148.37mg | 11% | |
| Total Carbs | 21.51g | 24% | |
| Sugars | 1.55g | 21% | |
| Dietary Fiber | 1.37g | 19% | |
| Protein | 4.32g | 29% | |
| Vitamin C | 10.9mg | 62% | |
| Iron | 1.1mg | 20% | |
| Calcium | 65.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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