Rio Brava Salsa Recipe

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Rio Brava Salsa
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Ingredients:

Directions:

  1. I used the food processor to chop up my ingredients. You may chop by hand, of course.
  2. Mix and chill. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.9 Kcal (1951 kJ)
Calories from fat 64.18 Kcal
% Daily Value*
Total Fat 7.13g 11%
Sodium 1512.53mg 63%
Potassium 4427.78mg 94%
Total Carbs 95.12g 32%
Sugars 51.52g 206%
Dietary Fiber 21.34g 85%
Protein 20.59g 41%
Vitamin C 199.7mg 333%
Iron 0.5mg 3%
Calcium 222.1mg 22%
Amount Per 100 g
Calories 43.77 Kcal (183 kJ)
Calories from fat 6.03 Kcal
% Daily Value*
Total Fat 0.67g 11%
Sodium 142.09mg 63%
Potassium 415.95mg 94%
Total Carbs 8.94g 32%
Sugars 4.84g 206%
Dietary Fiber 2.01g 85%
Protein 1.93g 41%
Vitamin C 18.8mg 333%
Iron 0.1mg 3%
Calcium 20.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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