Rillettes de Canard au Poivre Vert Recipe

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Rillettes de Canard au Poivre Vert
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Ingredients:

  • a
  • 1 1/2 cups dry white wine
  • 2 tbsp grated peeled fresh gingerroot
  • 1 tbsp coarse salt
  • a 1 3/4-oz can green peppercorns packed in water, drainedand crushed
  • toast points as an accompaniment if desired

Directions:

  1. In a heavy ovenproof kettle combine the duck, the fatback, the wine, the gingerroot, the salt, and the garlic, bring the wine to a boil, stirring, and braise the duck, covered, in a preheated 300°F. oven for 4 hours.
  2. Drain the mixture in a colander set over a bowl and reserve the cooking liquid. Remove and discard the duck skin and bones, transfer the meat and fatback to a large plate, about 1 cup at a time, and shred them with forks, transferring the mixture as it is shredded to a bowl. Stir in the peppercorns and salt and black pepper to taste and transfer the mixture to crocks. Pour enough of the reserved liquid into each crock to cover the mixture by 1/4 inch and let the rillettes cool. The rillettes keep, covered and chilled, for 6 weeks. Serve the rillettes with the toast points.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3579.58 Kcal (14987 kJ)
Calories from fat 182.27 Kcal
% Daily Value*
Total Fat 20.25g 31%
Cholesterol 1032.52mg 344%
Sodium 1878.61mg 78%
Potassium 6135.35mg 131%
Total Carbs 246.77g 82%
Sugars 53.48g 214%
Dietary Fiber 36.46g 146%
Protein 583.11g 1166%
Vitamin C 753.4mg 1256%
Vitamin A 36.4mg 1215%
Iron 12.2mg 68%
Calcium 14668mg 1467%
Amount Per 100 g
Calories 499.32 Kcal (2091 kJ)
Calories from fat 25.43 Kcal
% Daily Value*
Total Fat 2.83g 31%
Cholesterol 144.03mg 344%
Sodium 262.05mg 78%
Potassium 855.83mg 131%
Total Carbs 34.42g 82%
Sugars 7.46g 214%
Dietary Fiber 5.09g 146%
Protein 81.34g 1166%
Vitamin C 105.1mg 1256%
Vitamin A 5.1mg 1215%
Iron 1.7mg 68%
Calcium 2046.1mg 1467%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.5
    Points
  • 82
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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