Riks Roast garlic potato fans (UK) Recipe

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Riks Roast garlic potato fans (UK)
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Ingredients:

Directions:

  1. Peel potatoes and rinse in cold water.
  2. Cut potatoes across width, approx 3/4 of the way through (be sure not to cut ALL the way through).
  3. The potatos should be cut at approx 0.5cm or 1/4 inch intervals (once roasted, this will create the crispy fanned effect).
  4. Soak in cold water for approx 15 minutes.
  5. Preheat oven to 220 celsius (425 faranheit) or gas mark 7.
  6. Drain well and pat dry with kitchen paper.
  7. Peel garlic and slice thinly.
  8. Heat oil in a large roasting tin.
  9. Place potatoes in a single layer in the roasting tin (cut side uppermost) and spoon a little hot fat over each.
  10. Roast for 25-30 minutes then remove from oven.
  11. Spoon over more hot oil and scatter over the sliced garlic.
  12. Season to taste.
  13. Bake for a further 20-25 minutes until crisp and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.8 Kcal (510 kJ)
Calories from fat 124.23 Kcal
% Daily Value*
Total Fat 13.8g 21%
Sodium 0.34mg 0%
Potassium 8.02mg 0%
Total Carbs 0.66g 0%
Sugars 0.02g 0%
Dietary Fiber 0.04g 0%
Protein 0.12g 0%
Vitamin C 0.6mg 1%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 771.65 Kcal (3231 kJ)
Calories from fat 787.1 Kcal
% Daily Value*
Total Fat 87.46g 21%
Sodium 2.15mg 0%
Potassium 50.81mg 0%
Total Carbs 4.18g 0%
Sugars 0.13g 0%
Dietary Fiber 0.25g 0%
Protein 0.76g 0%
Vitamin C 3.9mg 1%
Iron 0.3mg 0%
Calcium 22.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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