Rigatoni with Red Peppers Recipe

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Rigatoni with Red Peppers
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Add the rigatoni and cook, stirring often, until barely al dente, about 10 minutes. Drain the pasta, reserving 1 1/4 cups of the cooking water.
  2. Meanwhile, in a large enameled cast-iron casserole, melt the butter in the oil. Add the garlic and peppers, cover and cook over moderately high heat until fragrant, about 2 minutes. Add the warm water and a pinch of salt, cover and simmer over low heat until the peppers are tender, about 10 minutes.
  3. Add the rigatoni and the reserved pasta cooking water to the peppers. Cover and cook over moderately low heat, stirring a few times, until the rigatoni is al dente and the sauce has thickened slightly, about 5 minutes longer. Discard the garlic. Stir in the basil and season with salt and pepper. Transfer to a large bowl and serve at once, passing the Parmesan cheese at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.28 Kcal (772 kJ)
Calories from fat 84.46 Kcal
% Daily Value*
Total Fat 9.38g 14%
Cholesterol 10.18mg 3%
Sodium 135.91mg 6%
Potassium 108.68mg 2%
Total Carbs 21.28g 7%
Sugars 2.81g 11%
Dietary Fiber 1.97g 8%
Protein 3.66g 7%
Vitamin C 60.4mg 101%
Vitamin A 1.5mg 51%
Iron 25.3mg 141%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 107.25 Kcal (449 kJ)
Calories from fat 49.16 Kcal
% Daily Value*
Total Fat 5.46g 14%
Cholesterol 5.92mg 3%
Sodium 79.1mg 6%
Potassium 63.26mg 2%
Total Carbs 12.39g 7%
Sugars 1.63g 11%
Dietary Fiber 1.15g 8%
Protein 2.13g 7%
Vitamin C 35.1mg 101%
Vitamin A 0.9mg 51%
Iron 14.7mg 141%
Calcium 12.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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