Rigatoni in Bianco Recipe

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Rigatoni in Bianco
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Ingredients:

Directions:

  1. Heat onions, garlic, fennel, half the parsley, salt, and olive oil in a large saute pan over medium-low heat.
  2. Cook, stirring often, about 20 minutes, or until the vegetables are very tender and beginning to brown.
  3. Increase heat until the vegetables are sizzling and add in the mushrooms; cook for 3 minutes over medium-high heat.
  4. Add in the beef and cook, stirring often, until the beef loses any pink color and is completely cooked.
  5. Add in the stock; cover and bring to a boil; decrease heat and simmer for 10 minutes.
  6. Taste and add more salt if necessary; set aside over low heat while you cook the pasta.
  7. Bring a big pot of water to a boil; generously salt water and drop in the rigatoni.
  8. Cook, stirring often, until al dente.
  9. Drain pasta and transfer to the saute pan with the sauce.
  10. If the sauce seems too soupy, reduce it by increasing the heat and cooking briskly for 1-2 minutes; the pasta should be generously bathed in sauce.
  11. Finely chop the mint and add to the pasta with the remaining parsley.
  12. Toss and serve right away; pass a bowl of ricotta at the table to dollop on each portion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.44 Kcal (1450 kJ)
Calories from fat 226.73 Kcal
% Daily Value*
Total Fat 25.19g 39%
Cholesterol 44.34mg 15%
Sodium 267.87mg 11%
Potassium 420.38mg 9%
Total Carbs 24.32g 8%
Sugars 2.99g 12%
Dietary Fiber 2.57g 10%
Protein 18g 36%
Vitamin C 5.9mg 10%
Vitamin A 0.3mg 9%
Iron 49.1mg 273%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 136.33 Kcal (571 kJ)
Calories from fat 89.22 Kcal
% Daily Value*
Total Fat 9.91g 39%
Cholesterol 17.45mg 15%
Sodium 105.41mg 11%
Potassium 165.42mg 9%
Total Carbs 9.57g 8%
Sugars 1.18g 12%
Dietary Fiber 1.01g 10%
Protein 7.08g 36%
Vitamin C 2.3mg 10%
Vitamin A 0.1mg 9%
Iron 19.3mg 273%
Calcium 24.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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