Directions:
- Cook rigatoni as directed. Drain; rinse with hot water.
- Cook spinach as directed, drain well and squeeze out excess water.
- In a large saucepan, combine milk, ricotta cheese, garlic powder, ham and cooked spinach; mix well.
- Cook, stirring constantly until heated through. Remove from heat. Fold in rigatoni and place in a casserole dish sprayed with cooking spray.
- Bake at 350 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.28 Kcal (1333 kJ) | ||
| Calories from fat | 106.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 18% | |
|---|---|---|---|
| Cholesterol | 49.07mg | 16% | |
| Sodium | 1200.33mg | 50% | |
| Potassium | 537.76mg | 11% | |
| Total Carbs | 31.81g | 11% | |
| Sugars | 4.53g | 18% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 33.57g | 67% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 15.8mg | 88% | |
| Calcium | 455.3mg | 46% | |
| Amount Per 100 g | |||
| Calories | 97.34 Kcal (408 kJ) | ||
| Calories from fat | 32.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 18% | |
|---|---|---|---|
| Cholesterol | 15.01mg | 16% | |
| Sodium | 367.09mg | 50% | |
| Potassium | 164.46mg | 11% | |
| Total Carbs | 9.73g | 11% | |
| Sugars | 1.38g | 18% | |
| Dietary Fiber | 1g | 13% | |
| Protein | 10.27g | 67% | |
| Vitamin C | 1.6mg | 9% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 4.8mg | 88% | |
| Calcium | 139.2mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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