Ricotta Cheese Pancakes Recipe

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Ricotta Cheese Pancakes
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Ingredients:

  • 6 eggs , separated - egg whites beaten until stiff
  • 1/4 cup sugar

Directions:

  1. Beat egg whites to stiff peak stage.
  2. Beat together ricotta, egg yolks, sugar, flour and vanilla in mixing bowl.
  3. Heat greased griddle or skillet over medium heat.
  4. Griddle is ready when a few drops of water bubble.
  5. Gently fold in beaten egg whites into ricotta mixture.
  6. For each pancake, pour 1/4 cup batter onto hot griddle.
  7. Cook pancakes until puffed, bubbly and dry around edges.
  8. Turn and cook other sides until golden brown.
  9. Serve with fresh berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.78 Kcal (1598 kJ)
Calories from fat 204.37 Kcal
% Daily Value*
Total Fat 22.71g 35%
Cholesterol 308.25mg 103%
Sodium 197.47mg 8%
Potassium 233.71mg 5%
Total Carbs 20.83g 7%
Sugars 7.42g 30%
Dietary Fiber 0.35g 1%
Protein 23.28g 47%
Iron 1.4mg 8%
Calcium 293.5mg 29%
Amount Per 100 g
Calories 182.89 Kcal (766 kJ)
Calories from fat 97.9 Kcal
% Daily Value*
Total Fat 10.88g 35%
Cholesterol 147.66mg 103%
Sodium 94.6mg 8%
Potassium 111.95mg 5%
Total Carbs 9.98g 7%
Sugars 3.55g 30%
Dietary Fiber 0.17g 1%
Protein 11.15g 47%
Iron 0.7mg 8%
Calcium 140.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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