Ricotta and Spinach Canneloni Recipe

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Ricotta and Spinach Canneloni
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil and cook pasta around 2 minutes or until al dente. Drain and lay side by side on wet dish towels.
  2. Set aside 30 ml (2 tbsp) of parmesan and 30 ml (2 tbsp) of parsley. In a large bowl, combine beaten eggs, spinach, SKOTIDAKIS ricotta cheese, mozzarella, remaining parmesan and parsley, salt and pepper. Spread 45 ml (3 tbsp) of the cheese mixture in the middle of each pasta sheet and roll into a cannelloni.
  3. Cover bottom of a glass ovenproof dish with around one quarter of tomato sauce and lay cannelloni on top, side by side. Pour over remaining tomato sauce, then sprinkle with parmesan and parsley. Cover and bake in oven at 180°C (350°F) for 45 to 50 minutes or until cannelloni turn golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2269.21 Kcal (9501 kJ)
Calories from fat 761.56 Kcal
% Daily Value*
Total Fat 84.62g 130%
Cholesterol 623.04mg 208%
Sodium 17919.08mg 747%
Potassium 4480.27mg 95%
Total Carbs 241.12g 80%
Sugars 98.62g 394%
Dietary Fiber 30.44g 122%
Protein 135.21g 270%
Vitamin C 90.6mg 151%
Vitamin A 2.2mg 73%
Iron 17mg 95%
Calcium 3165.8mg 317%
Amount Per 100 g
Calories 120.32 Kcal (504 kJ)
Calories from fat 40.38 Kcal
% Daily Value*
Total Fat 4.49g 130%
Cholesterol 33.03mg 208%
Sodium 950.11mg 747%
Potassium 237.55mg 95%
Total Carbs 12.78g 80%
Sugars 5.23g 394%
Dietary Fiber 1.61g 122%
Protein 7.17g 270%
Vitamin C 4.8mg 151%
Vitamin A 0.1mg 73%
Iron 0.9mg 95%
Calcium 167.9mg 317%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.6
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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