Ricotta Almond Flan Recipe

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Ricotta Almond Flan
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Ingredients:

Directions:

  1. Grind almonds in a food processor, then blend in ricotta, sugar, eggs, zest, rum, extract, and nutmeg. Butter a deep dish pie dish, pour in ricotta mixture.
  2. Bake at 325 for 30-35 mins or until center is set. Cool before cutting into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.16 Kcal (1286 kJ)
Calories from fat 180.86 Kcal
% Daily Value*
Total Fat 20.1g 31%
Cholesterol 133.29mg 44%
Sodium 82.74mg 3%
Potassium 278.1mg 6%
Total Carbs 17.96g 6%
Sugars 12.35g 49%
Dietary Fiber 2.72g 11%
Protein 13.41g 27%
Vitamin C 13.9mg 23%
Iron 1.3mg 7%
Calcium 167mg 17%
Amount Per 100 g
Calories 226.59 Kcal (949 kJ)
Calories from fat 133.42 Kcal
% Daily Value*
Total Fat 14.82g 31%
Cholesterol 98.32mg 44%
Sodium 61.04mg 3%
Potassium 205.15mg 6%
Total Carbs 13.25g 6%
Sugars 9.11g 49%
Dietary Fiber 2.01g 11%
Protein 9.9g 27%
Vitamin C 10.2mg 23%
Iron 0.9mg 7%
Calcium 123.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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