Directions:
- Heat a large, non-stick frying pan over medium-high heat. Cook pork for 2 minutes each side or until golden. Add garlic and tomato. Stir to combine. Bring to the boil. Reduce heat to low. Simmer, covered, for 2 hours.
- Increase heat to medium. Add cream. Simmer, stirring occasionally, for 15 minutes or until sauce has thickened. Serve pork topped with tomato mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.28 Kcal (1148 kJ) | ||
| Calories from fat | 76.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 13% | |
|---|---|---|---|
| Cholesterol | 111.93mg | 37% | |
| Sodium | 110.11mg | 5% | |
| Potassium | 534.59mg | 11% | |
| Total Carbs | 6.13g | 2% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 48.68g | 97% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 130.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 199.36 Kcal (835 kJ) | ||
| Calories from fat | 55.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 13% | |
|---|---|---|---|
| Cholesterol | 81.36mg | 37% | |
| Sodium | 80.04mg | 5% | |
| Potassium | 388.58mg | 11% | |
| Total Carbs | 4.46g | 2% | |
| Sugars | 2.39g | 13% | |
| Dietary Fiber | 2.39g | 13% | |
| Protein | 35.38g | 97% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.8mg | 6% | |
| Calcium | 94.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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