Rice With Syrup Recipe

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Rice With Syrup
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Ingredients:

Directions:

  1. In saute pan melt margarine. Add the rice and break up with a fork.
  2. Fry the rice until golden, flattening the rice in the pan with the bottom of a spatula. Fry for about 6-8 minutes.
  3. Serve hot with real imitation maple syrup and a glass of Tang.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.24 Kcal (1500 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 18%
Sodium 6.19mg 0%
Potassium 127.51mg 3%
Total Carbs 59.7g 20%
Sugars 26.78g 107%
Protein 3.56g 7%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 208.19 Kcal (872 kJ)
Calories from fat 60.16 Kcal
% Daily Value*
Total Fat 6.68g 18%
Sodium 3.6mg 0%
Potassium 74.1mg 3%
Total Carbs 34.7g 20%
Sugars 15.56g 107%
Protein 2.07g 7%
Vitamin A 0.1mg 5%
Iron 0.7mg 7%
Calcium 30.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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