Rice with Dill, Walnuts, and Golden Raisins Recipe

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Rice with Dill, Walnuts, and Golden Raisins
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Ingredients:

  • 1 1/2 cups water
  • 1/4 tsp salt
  • 3/4 cup long- grain rice
  • 1/4 cup walnuts
  • 1/2 tsp finely grated fresh lemon zest
  • 1/2 tbsp olive oil

Directions:

  1. In a saucepan with a tight-fitting lid bring water to a boil with salt. Stir in rice and cook, covered, over low heat 20 minutes, or until water is absorbed and rice is tender.
  2. While rice is cooking, lightly toast walnuts and chop coarse. Chop dill.
  3. Fluff rice with a fork and stir in walnuts, dill, raisins, zest, vinegar, oil, and salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.7 Kcal (803 kJ)
Calories from fat 114.57 Kcal
% Daily Value*
Total Fat 12.73g 20%
Sodium 298.3mg 12%
Potassium 246.76mg 5%
Total Carbs 18.14g 6%
Sugars 12.33g 49%
Dietary Fiber 1.94g 8%
Protein 4.4g 9%
Vitamin C 2mg 3%
Iron 1mg 5%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 84.06 Kcal (352 kJ)
Calories from fat 50.24 Kcal
% Daily Value*
Total Fat 5.58g 20%
Sodium 130.81mg 12%
Potassium 108.21mg 5%
Total Carbs 7.95g 6%
Sugars 5.4g 49%
Dietary Fiber 0.85g 8%
Protein 1.93g 9%
Vitamin C 0.9mg 3%
Iron 0.4mg 5%
Calcium 18.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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