Directions:
- Fry the rice in a pan
- Add to the cooker and add milk and cook for 3 whistles
- Add fry nuts and dry grapes in ghee and add to the mix
- Add other ingredients and boil in medium flame
- Serve hot or cold
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 634.65 Kcal (2657 kJ) | ||
| Calories from fat | 56.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 10% | |
|---|---|---|---|
| Cholesterol | 9.8mg | 3% | |
| Sodium | 207.9mg | 9% | |
| Potassium | 865.59mg | 18% | |
| Total Carbs | 124.68g | 42% | |
| Sugars | 84.1g | 336% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 19.34g | 39% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 604.7mg | 60% | |
| Amount Per 100 g | |||
| Calories | 104.01 Kcal (435 kJ) | ||
| Calories from fat | 9.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 10% | |
|---|---|---|---|
| Cholesterol | 1.61mg | 3% | |
| Sodium | 34.07mg | 9% | |
| Potassium | 141.85mg | 18% | |
| Total Carbs | 20.43g | 42% | |
| Sugars | 13.78g | 336% | |
| Dietary Fiber | 0.14g | 3% | |
| Protein | 3.17g | 39% | |
| Iron | 0.4mg | 14% | |
| Calcium | 99.1mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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