Rice Croquettes Recipe

Posted by
Rate It!
Rice Croquettes
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Bring 2 2/3 cups water to a boil over medium-high heat; add rice and salt. Cover, reduce heat to low, and simmer 20 minutes or until liquid is absorbed and rice is tender. Let cool 10 minutes.
  2. Stir together rice, 1/2 cup breadcrumbs, and next 5 ingredients.
  3. Shape rice mixture into 18 (1/4-cup) balls. Dredge in remaining 1 cup breadcrumbs.
  4. Pour oil to a depth of 3 inches into a Dutch oven. Heat oil to 350° over medium-high heat. Fry rice balls, in batches, 2 to 2 1/2 minutes on each side or until golden brown. Drain.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1164.75 Kcal (4877 kJ)
Calories from fat 362.22 Kcal
% Daily Value*
Total Fat 40.25g 62%
Cholesterol 615.55mg 205%
Sodium 3406.62mg 142%
Potassium 326.92mg 7%
Total Carbs 131.67g 44%
Sugars 7.94g 32%
Dietary Fiber 4g 16%
Protein 62.73g 125%
Vitamin C 1.8mg 3%
Iron 9.5mg 53%
Calcium 1226.5mg 123%
Amount Per 100 g
Calories 127.86 Kcal (535 kJ)
Calories from fat 39.76 Kcal
% Daily Value*
Total Fat 4.42g 62%
Cholesterol 67.57mg 205%
Sodium 373.96mg 142%
Potassium 35.89mg 7%
Total Carbs 14.45g 44%
Sugars 0.87g 32%
Dietary Fiber 0.44g 16%
Protein 6.89g 125%
Vitamin C 0.2mg 3%
Iron 1mg 53%
Calcium 134.6mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top