Rice Casserole with Pork and Chiles Recipe

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Rice Casserole with Pork and Chiles
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Ingredients:

Directions:

  1. Toast chiles on stove top. Peel the skin and remove stem and seeds. Cut lengthwise into thin strips. In a deep fry pan, heat vegetable oil and saute onion, chiles and shredded or diced pork for approximately 8 minutes. Remove from stove and mix in sour cream.
  2. In a buttered 4" deep buttered casserole, layer rice, chile mixture, sliced queso. Repeat layers ending with rice. Top with shredded queso and butter pats. Bake at 375 degrees for 25-30 minutes. Broil uncovered for last 5 minutes to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1859.9 Kcal (7787 kJ)
Calories from fat 201.35 Kcal
% Daily Value*
Total Fat 22.37g 34%
Cholesterol 73.07mg 24%
Sodium 88.02mg 4%
Potassium 372.56mg 8%
Total Carbs 22.76g 8%
Dietary Fiber 0.55g 2%
Protein 15.73g 31%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 101mg 10%
Amount Per 100 g
Calories 695.71 Kcal (2913 kJ)
Calories from fat 75.32 Kcal
% Daily Value*
Total Fat 8.37g 34%
Cholesterol 27.33mg 24%
Sodium 32.93mg 4%
Potassium 139.36mg 8%
Total Carbs 8.51g 8%
Dietary Fiber 0.21g 2%
Protein 5.88g 31%
Vitamin C 0.6mg 3%
Iron 0.4mg 6%
Calcium 37.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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