Rice Casserole Recipe

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Rice Casserole
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Ingredients:

  • 1 (10 oz) can french onion soup
  • 1 (10 oz) can beef , comsumme
  • 1/2 cup cashews
  • 1/2 cup raisins
  • 3 tbsp butter

Directions:

  1. Mix first three ingrediants together, bake in cassarole dish at 350 for 1 hour with lid on, mix cashews, rasins and butter and saute. Mix with cooked rice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.96 Kcal (1415 kJ)
Calories from fat 136.55 Kcal
% Daily Value*
Total Fat 15.17g 23%
Cholesterol 18.53mg 6%
Sodium 390.8mg 16%
Potassium 324.16mg 7%
Total Carbs 45.39g 15%
Sugars 1.42g 6%
Dietary Fiber 2.21g 9%
Protein 7.63g 15%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 3.2mg 18%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 409.56 Kcal (1715 kJ)
Calories from fat 165.48 Kcal
% Daily Value*
Total Fat 18.39g 23%
Cholesterol 22.45mg 6%
Sodium 473.6mg 16%
Potassium 392.84mg 7%
Total Carbs 55g 15%
Sugars 1.72g 6%
Dietary Fiber 2.68g 9%
Protein 9.25g 15%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 3.9mg 18%
Calcium 28.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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