Rice Brittle Crunch Recipe

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Rice Brittle Crunch
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  1. Line a rimmed baking sheet with parchment and spray the paper with nonstick cooking spray. In a medium saucepan, combine the sugar, corn syrup and water and bring to a boil over moderately high heat. Cook undisturbed until a deep-amber caramel forms, about 7 minutes. Remove from the heat. Stir in the rice cereal, banana chips, peanuts and baking soda.
  2. Quickly spread the brittle on the baking sheet, separating it into pieces as much as possible with a spatula. Let cool until hardened, about 45 minutes. Coarsely chop the brittle or break it into clusters and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2017.67 Kcal (8448 kJ)
Calories from fat 859.62 Kcal
% Daily Value*
Total Fat 95.51g 147%
Sodium 592.92mg 25%
Potassium 1456.36mg 31%
Total Carbs 295.98g 99%
Sugars 217.01g 868%
Dietary Fiber 20.85g 83%
Protein 16.66g 33%
Vitamin C 10.6mg 18%
Iron 12.4mg 69%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 420.35 Kcal (1760 kJ)
Calories from fat 179.09 Kcal
% Daily Value*
Total Fat 19.9g 147%
Sodium 123.52mg 25%
Potassium 303.41mg 31%
Total Carbs 61.66g 99%
Sugars 45.21g 868%
Dietary Fiber 4.34g 83%
Protein 3.47g 33%
Vitamin C 2.2mg 18%
Iron 2.6mg 69%
Calcium 19.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.5
  • 57

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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