Directions:
- Line a rimmed baking sheet with parchment and spray the paper with nonstick cooking spray. In a medium saucepan, combine the sugar, corn syrup and water and bring to a boil over moderately high heat. Cook undisturbed until a deep-amber caramel forms, about 7 minutes. Remove from the heat. Stir in the rice cereal, banana chips, peanuts and baking soda.
- Quickly spread the brittle on the baking sheet, separating it into pieces as much as possible with a spatula. Let cool until hardened, about 45 minutes. Coarsely chop the brittle or break it into clusters and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2017.67 Kcal (8448 kJ) | ||
| Calories from fat | 859.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.51g | 147% | |
|---|---|---|---|
| Sodium | 592.92mg | 25% | |
| Potassium | 1456.36mg | 31% | |
| Total Carbs | 295.98g | 99% | |
| Sugars | 217.01g | 868% | |
| Dietary Fiber | 20.85g | 83% | |
| Protein | 16.66g | 33% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 12.4mg | 69% | |
| Calcium | 92.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 420.35 Kcal (1760 kJ) | ||
| Calories from fat | 179.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.9g | 147% | |
|---|---|---|---|
| Sodium | 123.52mg | 25% | |
| Potassium | 303.41mg | 31% | |
| Total Carbs | 61.66g | 99% | |
| Sugars | 45.21g | 868% | |
| Dietary Fiber | 4.34g | 83% | |
| Protein | 3.47g | 33% | |
| Vitamin C | 2.2mg | 18% | |
| Iron | 2.6mg | 69% | |
| Calcium | 19.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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