Sunflower Brittle Recipe

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Sunflower Brittle
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Ingredients:

Directions:

  1. Butter the sides of a large heavy saucepan. Add sugar, corn syrup and water; bring to a boil, stirring constantly. Cook and stir over medium-low heat until a candy thermometer reads 260° (hard-ball stage). Stir in sunflower kernels and butter. Cook on medium to 300° (hard-crack stage). Remove from the heat; vigorously stir in vanilla and baking soda.
  2. Pour into a buttered 15-in. x 10-in. x 1-in. pan; spread evenly to fill pan. Cool completely. Break into pieces. Store in an airtight container with waxed paper between layers. Yield: about 1-1/2 pounds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.83 Kcal (1092 kJ)
Calories from fat 80.63 Kcal
% Daily Value*
Total Fat 8.96g 14%
Cholesterol 2.54mg 1%
Sodium 123.74mg 5%
Potassium 137.49mg 3%
Total Carbs 45.77g 15%
Sugars 42.01g 168%
Dietary Fiber 1.76g 7%
Protein 3.05g 6%
Vitamin C 0.2mg 0%
Iron 0.6mg 4%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 342.26 Kcal (1433 kJ)
Calories from fat 105.8 Kcal
% Daily Value*
Total Fat 11.76g 14%
Cholesterol 3.34mg 1%
Sodium 162.37mg 5%
Potassium 180.41mg 3%
Total Carbs 60.05g 15%
Sugars 55.12g 168%
Dietary Fiber 2.31g 7%
Protein 4g 6%
Vitamin C 0.2mg 0%
Iron 0.8mg 4%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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