Rice and Hot Thai Soup Recipe

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Rice and Hot Thai Soup
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Ingredients:

Directions:

  1. In a large saucepan, combine the water, salt, lemongrass, chiles and ginger. Bring to a boil, then reduce the heat and simmer for 20 minutes.
  2. Strain the broth through a sieve, return it to the saucepan, and boil for 2 minutes.
  3. Reduce the heat to low and add the bamboo shoots, coconut milk, tamari and lime juice.
  4. Stir well and simmer for 5 minutes.
  5. Place 1/2 cup rice in the bottom of each bowl, ladle the soup over the rice, and top with basil leaves and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.62 Kcal (2037 kJ)
Calories from fat 45.01 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 10.75mg 4%
Sodium 563.97mg 23%
Potassium 213.75mg 5%
Total Carbs 100.97g 34%
Sugars 1.38g 6%
Dietary Fiber 1.07g 4%
Protein 7.66g 15%
Vitamin C 3.9mg 6%
Iron 0.6mg 3%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 115.67 Kcal (484 kJ)
Calories from fat 10.7 Kcal
% Daily Value*
Total Fat 1.19g 8%
Cholesterol 2.55mg 4%
Sodium 134.06mg 23%
Potassium 50.81mg 5%
Total Carbs 24g 34%
Sugars 0.33g 6%
Dietary Fiber 0.25g 4%
Protein 1.82g 15%
Vitamin C 0.9mg 6%
Iron 0.1mg 3%
Calcium 8.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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