Directions:
- In large skillet, saute almonds in butter until golden brown
- Stir in remaining ingredients
- Heat thoroughly
- Serve with broiled steak, roast beef, broiled chicken
- Microwave Method:
- Combine sauteed almonds with remaining ingredients in a 1 1/2 quart microproof dish.
- Cook, uncovered, on high (maximum power) 5 to 6 minutes, stirring after 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.37 Kcal (793 kJ) | ||
| Calories from fat | 92.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 16% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 5.37mg | 0% | |
| Potassium | 180.41mg | 4% | |
| Total Carbs | 19.75g | 7% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 5.96g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.3mg | 7% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 182.9 Kcal (766 kJ) | ||
| Calories from fat | 88.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 16% | |
|---|---|---|---|
| Cholesterol | 9.83mg | 3% | |
| Sodium | 5.19mg | 0% | |
| Potassium | 174.24mg | 4% | |
| Total Carbs | 19.08g | 7% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 2.84g | 12% | |
| Protein | 5.76g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 31.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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