Ribs With Really Good Barbecue Sauce Recipe

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Ribs With Really Good Barbecue Sauce
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Ingredients:

Directions:

  1. Preheat grill. Arrange ribs in a single layer on a lightly sprayed or oiled 12x16-inch aluminum foil pan, bone side down. Pour 1 cup sauce over ribs. Place pan holding ribs on grill over medium heat and cook, with cover closed, for 1 hour and 45 minutes, basting occasionally with sauce. If pan starts to dry out, add more sauce. Remove ribs from the pan and place directly on grill, bone side down. Grill until meat is very tender, 15-20 minutes longer, basting several times with remaining sauce.
  2. Tangy Barbecue Sauce:.
  3. In a medium saucepan over medium heat, whisk together all ingredients and simmer, uncovered, until flavors are blended, 6-7 minutes.
  4. Note: Removing the membrane is an important step. It allows the sauce to penetrate the meat and the fat to drip away during grilling. On the underside (bone side) of the ribs, loosen the white membrane with the point of a knife and make a slit large enough so that you can insert your finger under the membrane and pull it up and away from the ribs. Using a towel helps grip the membrane. Carefully peel back the membrane at an angle. You may need to start over once or twice before you are successful, but it is worth the effort. (Some butchers will remove the membrane for you).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1896.59 Kcal (7941 kJ)
Calories from fat 1394.87 Kcal
% Daily Value*
Total Fat 154.99g 238%
Cholesterol 344.66mg 115%
Sodium 1142.5mg 48%
Potassium 1055.34mg 22%
Total Carbs 46.59g 16%
Sugars 7.5g 30%
Dietary Fiber 2.69g 11%
Protein 77.22g 154%
Vitamin C 18.3mg 30%
Iron 10.1mg 56%
Calcium 76.8mg 8%
Amount Per 100 g
Calories 316.89 Kcal (1327 kJ)
Calories from fat 233.06 Kcal
% Daily Value*
Total Fat 25.9g 238%
Cholesterol 57.59mg 115%
Sodium 190.89mg 48%
Potassium 176.33mg 22%
Total Carbs 7.78g 16%
Sugars 1.25g 30%
Dietary Fiber 0.45g 11%
Protein 12.9g 154%
Vitamin C 3.1mg 30%
Iron 1.7mg 56%
Calcium 12.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.3
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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