Orange-Ginger Baby Back Ribs Recipe

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Orange-Ginger Baby Back Ribs
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Ingredients:

Directions:

  1. Preheat barbecue on medium and turn down to low, Prepare ribs for grilling by removing the membrane from the underside of the ribs,.
  2. Prepare several foil envelopes and place 2 strips of ribs into each envelope, with 1/4 cup water, and seal tightly.
  3. Cook for 2 - 2 1/2 hours on low with lid closed.
  4. Check the thermometer on the front of the grill lid frequently and adjust the cooking temperature accordingly. This may require turning one or two burners off and cooking indirectly.
  5. METHOD FOR SAUCE:.
  6. In a saucepan, combine all ingredients and set aside untl ribs are ready to remove from foil. Gently heat sauce on the side burner for 10-15 minutes before using.
  7. Carefully remove ribs from foil and place on grids.
  8. Baste generously with sauce and grill for 10 minutes per side, leaving the lid open, turning several times and basting with sauce after each turn.
  9. Remaining sauce should be heated to a boil and then allowed to simmer for 5-10 minutes and served on the side as a dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1194.34 Kcal (5000 kJ)
Calories from fat 854.91 Kcal
% Daily Value*
Total Fat 94.99g 146%
Cholesterol 215.89mg 72%
Sodium 1167.15mg 49%
Potassium 724.96mg 15%
Total Carbs 37.53g 13%
Sugars 14.62g 58%
Dietary Fiber 2.37g 9%
Protein 49.01g 98%
Vitamin C 18.9mg 32%
Iron 6.5mg 36%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 319.33 Kcal (1337 kJ)
Calories from fat 228.57 Kcal
% Daily Value*
Total Fat 25.4g 146%
Cholesterol 57.72mg 72%
Sodium 312.06mg 49%
Potassium 193.83mg 15%
Total Carbs 10.04g 13%
Sugars 3.91g 58%
Dietary Fiber 0.63g 9%
Protein 13.1g 98%
Vitamin C 5.1mg 32%
Iron 1.7mg 36%
Calcium 15.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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