Rib-Eye Steak Rub Recipe

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Rib-Eye Steak Rub
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Ingredients:

Directions:

  1. Combine all ingredients, except oil, in a large bowl. While stirring, add olive till the mixture is a slushy consistency. Submerge steaks in mixture, rubbing it into the surface of the steaks. Marinate steaks in mixture for approximately 30 minutes. Preheat grill to 425 to 450 degrees F and place steaks on grill, flipping halfway through. To cook a 16-ounce steak to preferred doneness, cook for: rare, 2 to 3 minutes on each side, medium-rare, 4 to 5 minutes on each side and medium, 6 to 7 minutes on each side
  2. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.92 Kcal (1302 kJ)
Calories from fat 64.7 Kcal
% Daily Value*
Total Fat 7.19g 11%
Cholesterol 125.31mg 42%
Sodium 596.69mg 25%
Potassium 868.55mg 18%
Total Carbs 10.91g 4%
Sugars 8.3g 33%
Dietary Fiber 0.98g 4%
Protein 52.45g 105%
Vitamin C 2.4mg 4%
Iron 5.4mg 30%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 125.7 Kcal (526 kJ)
Calories from fat 26.16 Kcal
% Daily Value*
Total Fat 2.91g 11%
Cholesterol 50.66mg 42%
Sodium 241.22mg 25%
Potassium 351.13mg 18%
Total Carbs 4.41g 4%
Sugars 3.36g 33%
Dietary Fiber 0.4g 4%
Protein 21.2g 105%
Vitamin C 1mg 4%
Iron 2.2mg 30%
Calcium 19.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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