Calories in Usda Beef, grass-fed, strip steaks, lean only

138Calories

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Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Amount Per 118.3 g
Calories 138.41 Kcal (579 kJ)
Calories from fat 28.64 Kcal
% Daily Value*
Total Fat 3.18g 5%
Saturated Fat 1.22g 6%
Cholesterol 65.07mg 22%
Sodium 65.07mg 3%
Potassium 404.59mg 9%
Protein 27.29g 55%
Iron 2.2mg 12%
Calcium 10.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (138 calories) 118.3 g
  • Cal: 6.9 %
  • Fat: 4.9 %
  • Carb: 0 %
  • Prot: 54.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20%)
  • Protein (80%)
Usda Beef, grass-fed, strip steaks, lean only Good and Bad Points
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