Revised Whole Grain Bread Recipe

Posted by
Rate It!
Revised Whole Grain Bread
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Gather all your ingredients together and tools: large mixing bowl, sturdy wooden spoon, small clean towel, clean surface to roll the dough, knife to cut it into two equal parts, rolling pin, two clean bread pans.
  2. Wash your hands and rinse well (and dry them) before beginning, and after handling the eggs.
  3. Combline first eleven ingredients in a large mixing bowl.
  4. Carefully mix with a sturdy wooden spoon.
  5. (I have snapped a couple spoons with this recipe, so use caution.
  6. Once the ingredients are mixed, add some of the all purpose flour.
  7. Mix slightly with the spoon until it is too stiff, and then knead with your hands (right in the same bowl) adding more all purpose flour as necessary until it forms a smooth, elastic ball that is not too sticky, about 10 minutes.
  8. Cover the bowl of dough with a small towel and let it sit for about 20 minutes; a few more is not a problem.
  9. While it is resting make sure you have a clean space to roll the dough.
  10. Oil the clean surface with some olive oil, and dump the dough onto it.
  11. Cut it into equal halves.
  12. Roll each half separately in triangular shapes.
  13. Roll into loaves from small end to base.
  14. Fold under the ends and place in greased & floured bread pans.
  15. Cover with plastic wrap or something simular and refrigerate for at least 2 hours, but don't leave it alone for more than 24 hours, or it will become overgrown -
  16. Begin preheating the oven to about 350 (or slightly less).
  17. Puncture any obvious air bubbles that formed with an oiled toothpick.
  18. Bake for about an hour, or a little more if necessary.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12044.89 Kcal (50430 kJ)
Calories from fat 2172.3 Kcal
% Daily Value*
Total Fat 241.37g 371%
Cholesterol 5.93mg 2%
Sodium 306.71mg 13%
Potassium 404.53mg 9%
Total Carbs 82.22g 27%
Sugars 15.42g 62%
Dietary Fiber 9.5g 38%
Protein 2177.49g 4355%
Vitamin C 0.6mg 1%
Iron 4.7mg 26%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 70.76 Kcal (296 kJ)
Calories from fat 12.76 Kcal
% Daily Value*
Total Fat 1.42g 371%
Cholesterol 0.03mg 2%
Sodium 1.8mg 13%
Potassium 2.38mg 9%
Total Carbs 0.48g 27%
Sugars 0.09g 62%
Dietary Fiber 0.06g 38%
Protein 12.79g 4355%
Calcium 0.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 260.2
    Points
  • 269
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top