Rueben's Man-size Sarmie Recipe

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Rueben's Man-size Sarmie
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Ingredients:

Directions:

  1. 1 Mix mustard and mayo together.
  2. 2 Spread on 4 slices of toast. Top each slice with equal amounts of sauerkraut, pastrami, gherkins, cheese and seasoning.
  3. 3 Sandwich with a toast slice and repeat filling, then top with a third slice of toast.
  4. 4 Secure with a toothpick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.49 Kcal (2301 kJ)
Calories from fat 255.48 Kcal
% Daily Value*
Total Fat 28.39g 44%
Cholesterol 46.59mg 16%
Sodium 1569.59mg 65%
Potassium 401.84mg 9%
Total Carbs 50.16g 17%
Sugars 6.01g 24%
Dietary Fiber 6.01g 24%
Protein 23.22g 46%
Vitamin C 7.5mg 13%
Iron 5.2mg 29%
Calcium 89mg 9%
Amount Per 100 g
Calories 239.98 Kcal (1005 kJ)
Calories from fat 111.58 Kcal
% Daily Value*
Total Fat 12.4g 44%
Cholesterol 20.35mg 16%
Sodium 685.49mg 65%
Potassium 175.5mg 9%
Total Carbs 21.91g 17%
Sugars 2.63g 24%
Dietary Fiber 2.62g 24%
Protein 10.14g 46%
Vitamin C 3.3mg 13%
Iron 2.3mg 29%
Calcium 38.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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