Reuben Quesadillas Recipe

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Reuben Quesadillas
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. In a medium skillet cook onion in 1 tablespoons of oil until tender.
  3. Add sauerkraut and 1/2 teaspoon of the caraway seed; cook for 2-3 minutes or until any liquid is evaporated.
  4. Brush some of the remaining oil onto 2 of the tortillas.
  5. Place, oiled side down, on two large pizza pans or baking sheets.
  6. Spread salad dressing onto tortillas.
  7. Top with corned beef, onion mixture, and swiss cheese.
  8. Top with remaining tortillas.
  9. Brush with remaining oil; sprinkle with remaining caraway seed.
  10. Bake about 10 minutes or until cheese is melted.
  11. Cut into wedges to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.12 Kcal (2374 kJ)
Calories from fat 265.72 Kcal
% Daily Value*
Total Fat 29.52g 45%
Cholesterol 72.55mg 24%
Sodium 1514.43mg 63%
Potassium 433.3mg 9%
Total Carbs 42.39g 14%
Sugars 10.72g 43%
Dietary Fiber 4.35g 17%
Protein 33.43g 67%
Vitamin C 13.6mg 23%
Iron 3.6mg 20%
Calcium 372.1mg 37%
Amount Per 100 g
Calories 161.17 Kcal (675 kJ)
Calories from fat 75.51 Kcal
% Daily Value*
Total Fat 8.39g 45%
Cholesterol 20.62mg 24%
Sodium 430.38mg 63%
Potassium 123.14mg 9%
Total Carbs 12.05g 14%
Sugars 3.05g 43%
Dietary Fiber 1.24g 17%
Protein 9.5g 67%
Vitamin C 3.9mg 23%
Iron 1mg 20%
Calcium 105.8mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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