Directions:
- In a small bowl, combine the egg, onion and milk. Crumble beef over mixture and mix well. Add bread crumbs; mix gently. On a piece of heavy-duty foil, pat beef mixture into an 8-in. x 6-in. rectangle.
- Spread mustard over loaf to within 1 in. of edges. Layer with sauerkraut, six slices of corned beef and 1/2 cup Swiss cheese. Roll up jelly-roll style, starting with a short side and peeling foil away while rolling. Seal seam and ends.
- Place meat loaf seam side down in a shallow 1-qt. baking dish coated with cooking spray. Bake, uncovered, at 350° for 25 minutes. Top with remaining corned beef and cheese. Bake 5 minutes longer or until no pink remains and a meat thermometer reads 160°. Using two large spatulas, carefully transfer meat loaf to a serving platter. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.97 Kcal (1507 kJ) | ||
| Calories from fat | 171.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.01g | 29% | |
|---|---|---|---|
| Cholesterol | 175.29mg | 58% | |
| Sodium | 804.91mg | 34% | |
| Potassium | 440.02mg | 9% | |
| Total Carbs | 10.95g | 4% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 35.27g | 71% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 2.6mg | 14% | |
| Calcium | 379.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 149.05 Kcal (624 kJ) | ||
| Calories from fat | 70.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 29% | |
|---|---|---|---|
| Cholesterol | 72.58mg | 58% | |
| Sodium | 333.28mg | 34% | |
| Potassium | 182.19mg | 9% | |
| Total Carbs | 4.53g | 4% | |
| Sugars | 1.21g | 12% | |
| Dietary Fiber | 0.92g | 9% | |
| Protein | 14.6g | 71% | |
| Vitamin C | 2.6mg | 11% | |
| Iron | 1.1mg | 14% | |
| Calcium | 157.2mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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