Directions:
- Pound chicken between two pieces of waxed paper to flatten. Place in a greased 13-in. x 9-in. baking dish. Spoon salad dressing over chicken; cover with sauerkraut. Cover and bake 350° for 30 minutes. Uncover; top with cheese. Bake 20-30 minutes longer or until chicken juices run clear. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.36 Kcal (1810 kJ) | ||
| Calories from fat | 174.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.41g | 30% | |
|---|---|---|---|
| Cholesterol | 169.49mg | 56% | |
| Sodium | 1237.23mg | 52% | |
| Potassium | 777.6mg | 17% | |
| Total Carbs | 11.39g | 4% | |
| Sugars | 7.32g | 29% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 55.22g | 110% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 243.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 139.67 Kcal (585 kJ) | ||
| Calories from fat | 56.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 30% | |
|---|---|---|---|
| Cholesterol | 54.75mg | 56% | |
| Sodium | 399.68mg | 52% | |
| Potassium | 251.2mg | 17% | |
| Total Carbs | 3.68g | 4% | |
| Sugars | 2.36g | 29% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 17.84g | 110% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.1mg | 3% | |
| Calcium | 78.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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