Restaurant-Style House Salad Recipe

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Restaurant-Style House Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the romaine lettuce, iceberg lettuce, artichoke hearts, red onions and pimentos. Toss together.
  2. Prepare the dressing by whisking together the olive oil, red wine vinegar, salt, pepper and cheese. Refrigerate until chilled and pour over salad to coat. Toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.35 Kcal (1379 kJ)
Calories from fat 270.36 Kcal
% Daily Value*
Total Fat 30.04g 46%
Cholesterol 9.83mg 3%
Sodium 582.22mg 24%
Potassium 456.25mg 10%
Total Carbs 8.86g 3%
Sugars 3.96g 16%
Dietary Fiber 3.68g 15%
Protein 6.58g 13%
Vitamin C 16.9mg 28%
Iron 1.2mg 6%
Calcium 183.1mg 18%
Amount Per 100 g
Calories 119.93 Kcal (502 kJ)
Calories from fat 98.45 Kcal
% Daily Value*
Total Fat 10.94g 46%
Cholesterol 3.58mg 3%
Sodium 212.02mg 24%
Potassium 166.15mg 10%
Total Carbs 3.23g 3%
Sugars 1.44g 16%
Dietary Fiber 1.34g 15%
Protein 2.39g 13%
Vitamin C 6.2mg 28%
Iron 0.4mg 6%
Calcium 66.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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