Relief Society's Swiss Steaks Recipe

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Relief Society's Swiss Steaks
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Ingredients:

Directions:

  1. Coat steaks in flour and pan fry until brown.
  2. Place one third of gravy in bottom of crock pot or in 9 x13 casserole dish.
  3. Layer in steaks, sprinkling soup mix and gravy on each.
  4. Repeat with remaining ingredients, with gravy on top.
  5. Cover and bake at 325F (160C) for at least 2 hours.
  6. Serve over cooked rice or mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.58 Kcal (1058 kJ)
Calories from fat 57.78 Kcal
% Daily Value*
Total Fat 6.42g 10%
Cholesterol 117.7mg 39%
Sodium 177.93mg 7%
Potassium 737.29mg 16%
Total Carbs 0.49g 0%
Sugars 0.04g 0%
Dietary Fiber 0.05g 0%
Protein 49.27g 99%
Iron 4.3mg 24%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 117.61 Kcal (492 kJ)
Calories from fat 26.91 Kcal
% Daily Value*
Total Fat 2.99g 10%
Cholesterol 54.81mg 39%
Sodium 82.86mg 7%
Potassium 343.32mg 16%
Total Carbs 0.23g 0%
Sugars 0.02g 0%
Dietary Fiber 0.02g 0%
Protein 22.94g 99%
Iron 2mg 24%
Calcium 9.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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