Refrigerator Pickles: Cauliflower, Carrots, Cukes, You Name It (Ted Allen) Recipe
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Ingredients:
- several sprigs of fresh dill
- 6 kirby cucumbers , quartered lengthwise
- 6 young spring carrots, peeled and cut in half lengthwise
- a few pieces of cauliflower to tuck wherever they'll fit
Directions:
- In a medium saucepan, bring 4 cups water to a boil, reduce the heat so the water simmers and add the garlic. Cook for 5 minutes. Add the vinegar and salt, raise the heat and bring to a boil, stirring until the salt dissolves. Remove from the heat.
- In 2 clear 1-quart jars, place a few sprigs of dill. Divide the seeds and peppercorns between the jars. Using tongs, remove the garlic from the brine and place 5 cloves in each jar. Then pack the jars full of cucumbers, carrots, scallions or green beans, cauliflower and chiles. You want them to be tightly stuffed.
- Bring the brine back to a boil, pour it over the vegetables to cover completely, let cool, then cover and refrigerate. The pickles will taste good in just a few hours, better after a couple of days. And they'll keep for about 3 months.
- Photograph by Kat Teutsch
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.81 Kcal (1557 kJ) | ||
| Calories from fat | 20.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 1.06mg | 0% | |
| Sodium | 6396.15mg | 267% | |
| Potassium | 154.7mg | 3% | |
| Total Carbs | 62.89g | 21% | |
| Sugars | 28.48g | 114% | |
| Dietary Fiber | 29.13g | 117% | |
| Protein | 29.38g | 59% | |
| Vitamin C | 228.2mg | 380% | |
| Iron | 1.2mg | 6% | |
| Calcium | 629mg | 63% | |
| Amount Per 100 g | |||
| Calories | 12.34 Kcal (52 kJ) | ||
| Calories from fat | 0.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 4% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 212.24mg | 267% | |
| Potassium | 5.13mg | 3% | |
| Total Carbs | 2.09g | 21% | |
| Sugars | 0.95g | 114% | |
| Dietary Fiber | 0.97g | 117% | |
| Protein | 0.97g | 59% | |
| Vitamin C | 7.6mg | 380% | |
| Calcium | 20.9mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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