Refrigerator Bran Muffins Recipe

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Refrigerator Bran Muffins
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Ingredients
8
Count
Nutrition
1216
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a very large bowl combine the first five ingredients.
  2. Add the oil, eggs and buttermilk.
  3. Stir until just combined.
  4. Fill greased muffin tins 2/3 full.
  5. Bake 400 degrees for 15 - 20 minutes.
  6. Remaining batter may be refrigerated up to 6 weeks in a covered container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1216.39 Kcal (5093 kJ)
Calories from fat 451.47 Kcal
% Daily Value*
Total Fat 50.16g 77%
Cholesterol 13.47mg 4%
Sodium 3636.07mg 152%
Potassium 350.35mg 7%
Total Carbs 175.47g 58%
Sugars 81.41g 326%
Dietary Fiber 10.35g 41%
Protein 18.58g 37%
Iron 6.4mg 36%
Calcium 428.5mg 43%
Amount Per 100 g
Calories 296.65 Kcal (1242 kJ)
Calories from fat 110.1 Kcal
% Daily Value*
Total Fat 12.23g 77%
Cholesterol 3.29mg 4%
Sodium 886.77mg 152%
Potassium 85.44mg 7%
Total Carbs 42.79g 58%
Sugars 19.85g 326%
Dietary Fiber 2.52g 41%
Protein 4.53g 37%
Iron 1.6mg 36%
Calcium 104.5mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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