Amount Per 1 Serving
Calories	14.22 Kcal (60 kJ)
Calories from fat	0.78 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Cholesterol	0.07mg	0%
Sodium	0.54mg	0%
Potassium	18.54mg	0%
Total Carbs	0.9g	0%
Sugars	0.13g	1%
Dietary Fiber	0.21g	1%
Protein	0.28g	1%
Vitamin C	0.1mg	0%
Iron	0.1mg	0%
Calcium	1.7mg	0%

Amount Per 100 g
Calories	283.51 Kcal (1187 kJ)
Calories from fat	15.53 Kcal
		% Daily Value*
Total Fat	1.73g	0%
Cholesterol	1.36mg	0%
Sodium	10.78mg	0%
Potassium	369.7mg	0%
Total Carbs	17.87g	0%
Sugars	2.63g	1%
Dietary Fiber	4.09g	1%
Protein	5.5g	1%
Vitamin C	1.8mg	0%
Iron	1.5mg	0%
Calcium	34.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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