Red Yellow Orange And Green Heirloom Tomato Salad Recipe

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Red Yellow Orange And Green Heirloom Tomato Salad
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Ingredients:

Directions:

  1. Cut Tomaotes lienghtwise into 1/2-inch thick wedges.
  2. Place in a largenonreactive bowl and set aside.
  3. Whisk vinegar, mustard, 3/4 teaspoon salt, and several grinds of pepper together in a small bowl.
  4. Gradually whisk in olive oil.
  5. Pour half of this mixutre over the tomatoes and marinate for 10-15 minutes.
  6. When ready to serve, toss arugula in a mixing bowl with enough of the remainging dressing to just coat lightly.
  7. Taste and season with more salt and pepper if needed.
  8. Use a large ceramic or glass platter, and mound greens in the center
  9. Taste the tomatoes and season with more salt and pepper if needed
  10. Using a slotted spoon, arrange a border of tomatoes around the greens.
  11. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.19 Kcal (704 kJ)
Calories from fat 117.46 Kcal
% Daily Value*
Total Fat 13.05g 20%
Sodium 39.46mg 2%
Potassium 3.78mg 0%
Total Carbs 13.67g 5%
Sugars 4.55g 18%
Dietary Fiber 11.37g 45%
Protein 0.05g 0%
Vitamin C 0.1mg 0%
Calcium 1.4mg 0%
Amount Per 100 g
Calories 69.28 Kcal (290 kJ)
Calories from fat 48.39 Kcal
% Daily Value*
Total Fat 5.38g 20%
Sodium 16.26mg 2%
Potassium 1.56mg 0%
Total Carbs 5.63g 5%
Sugars 1.88g 18%
Dietary Fiber 4.68g 45%
Protein 0.02g 0%
Calcium 0.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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