Red Wine and Orange Marinated Beef Skewers Recipe

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Red Wine and Orange Marinated Beef Skewers
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Ingredients:

Directions:

  1. Combine the red wine and steak sauce in a large bowl. Stir in the orange slices, green onions, chile peppers, garlic, and ginger. Season with salt and pepper to taste.
  2. Place steak strips in a shallow dish and pour marinade over meat. Cover, and refrigerate 8 hours.
  3. Preheat an outdoor grill for high heat and lightly oil grate. Set grate 4 inches from heat. Soak wooden or bamboo skewers in water for 30 minutes to prevent them from burning.
  4. Remove steak from marinade, and discard; thread meat onto skewers. Arrange skewers on prepared grill, and cook until meat is no longer pink and juices run clear, 7 to 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.33 Kcal (2396 kJ)
Calories from fat 265.7 Kcal
% Daily Value*
Total Fat 29.52g 45%
Cholesterol 154.19mg 51%
Sodium 510.28mg 21%
Potassium 1036mg 22%
Total Carbs 15.65g 5%
Sugars 8.92g 36%
Dietary Fiber 1.89g 8%
Protein 46.39g 93%
Vitamin C 37.1mg 62%
Iron 4.8mg 27%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 144.85 Kcal (606 kJ)
Calories from fat 67.24 Kcal
% Daily Value*
Total Fat 7.47g 45%
Cholesterol 39.02mg 51%
Sodium 129.14mg 21%
Potassium 262.19mg 22%
Total Carbs 3.96g 5%
Sugars 2.26g 36%
Dietary Fiber 0.48g 8%
Protein 11.74g 93%
Vitamin C 9.4mg 62%
Iron 1.2mg 27%
Calcium 13.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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