Mama Dip's Blueberry Dream Recipe

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Mama Dip's Blueberry Dream
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Ingredients:

Directions:

  1. Make the Topping by stirring the sugar into the sour cream until well combined. Stir in the 1 teaspoon lemon juice if you'd like to make the topping a little tart. Cover and refrigerate until ready to use.
  2. Preheat oven to 400°F Wash and drain blueberries. In a 1 1/2-quart baking dish or pan, mix together the blueberries, sugar, 1 tablespoon lemon juice and the lemon rind. Spread mixture evenly in dish.
  3. In a bowl, mix graham-cracker crumbs and melted butter; spread evenly over blueberries. Bake on lower rack of oven for 35 to 40 minutes, until the buttered crumbs are lightly brown. Serve warm, adding the topping at the last minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.93 Kcal (1528 kJ)
Calories from fat 141.95 Kcal
% Daily Value*
Total Fat 15.77g 24%
Cholesterol 25.65mg 9%
Sodium 253.56mg 11%
Potassium 367.66mg 8%
Total Carbs 53.05g 18%
Sugars 30.23g 121%
Dietary Fiber 2.74g 11%
Protein 4.62g 9%
Vitamin C 10.5mg 18%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 194.51 Kcal (814 kJ)
Calories from fat 75.66 Kcal
% Daily Value*
Total Fat 8.41g 24%
Cholesterol 13.67mg 9%
Sodium 135.15mg 11%
Potassium 195.97mg 8%
Total Carbs 28.28g 18%
Sugars 16.11g 121%
Dietary Fiber 1.46g 11%
Protein 2.46g 9%
Vitamin C 5.6mg 18%
Iron 0.3mg 3%
Calcium 30.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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