Red, White and Blue Fruit Treats (--Tasty Dish--) Recipe

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Red, White and Blue Fruit Treats (--Tasty Dish--)
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Ingredients:

Directions:

  1. Arrange the fruit treats on a festive platter in order: red (strawberries), white (bananas) and blue (blueberries).
  2. Serve with the yogurt dip.
  3. Happy 4th of July!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.62 Kcal (258 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.11mg 0%
Potassium 202.38mg 4%
Total Carbs 15.53g 5%
Sugars 9.47g 38%
Dietary Fiber 2.52g 10%
Protein 1.11g 2%
Vitamin C 32.7mg 54%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 55.46 Kcal (232 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 182.12mg 4%
Total Carbs 13.98g 5%
Sugars 8.52g 38%
Dietary Fiber 2.27g 10%
Protein 1g 2%
Vitamin C 29.4mg 54%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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