Red Thai Chicken Curry Recipe

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Red Thai Chicken Curry
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Ingredients:

Directions:

  1. Cook chicken in frying pan, use a little olive oil to keep it from sticking.
  2. Add garlic and onion to chicken, cook to where onions are translucent and garlic becomes fragrant (don't let it burn!).
  3. Once done, move chicken to bowl and set aside.
  4. Set heat to low-medium.
  5. Place curry powder in pan and add in a small amount of coconut milk (slowly) till you make a paste.
  6. Add the chicken back to pan and coat with paste.
  7. Next slowly keep adding coconut milk to the pan and mixing.
  8. Add in drained bamboo, snap peas and thai basil.
  9. Let simmer on low for 5 minutes.
  10. Serve with thai rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.85 Kcal (816 kJ)
Calories from fat 158.76 Kcal
% Daily Value*
Total Fat 17.64g 27%
Cholesterol 2.05mg 1%
Sodium 40.91mg 2%
Potassium 286.27mg 6%
Total Carbs 9.17g 3%
Sugars 3.3g 13%
Dietary Fiber 2.85g 11%
Protein 3.4g 7%
Vitamin C 13.3mg 22%
Vitamin A 0.4mg 13%
Iron 38.7mg 215%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 136.11 Kcal (570 kJ)
Calories from fat 110.9 Kcal
% Daily Value*
Total Fat 12.32g 27%
Cholesterol 1.43mg 1%
Sodium 28.58mg 2%
Potassium 199.97mg 6%
Total Carbs 6.4g 3%
Sugars 2.31g 13%
Dietary Fiber 1.99g 11%
Protein 2.38g 7%
Vitamin C 9.3mg 22%
Vitamin A 0.3mg 13%
Iron 27.1mg 215%
Calcium 25.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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