Directions:
- Mark chicken breast on hot grill & cook until done.
- For sauce:.
- Reduce pineapple juice by 1/2. Add coconut milk & bring to a boil. Add chicken stock & reduce. Add cream & heat through.
- For salsa:.
- Dice papaya, onion, red & green pepper & mix with minced garlic & chopped cilantro.
- Spoon pineapple sauce on place & arrange chicken over. Serve with cooked rice, steamed carrots & salsa on red cabbage leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.34 Kcal (1241 kJ) | ||
| Calories from fat | 135.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 23% | |
|---|---|---|---|
| Cholesterol | 40.85mg | 14% | |
| Sodium | 575.66mg | 24% | |
| Potassium | 593.86mg | 13% | |
| Total Carbs | 28.79g | 10% | |
| Sugars | 13.43g | 54% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 13.26g | 27% | |
| Vitamin C | 63mg | 105% | |
| Vitamin A | 1mg | 35% | |
| Iron | 13.5mg | 75% | |
| Calcium | 62.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 90.71 Kcal (380 kJ) | ||
| Calories from fat | 41.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 23% | |
|---|---|---|---|
| Cholesterol | 12.5mg | 14% | |
| Sodium | 176.2mg | 24% | |
| Potassium | 181.78mg | 13% | |
| Total Carbs | 8.81g | 10% | |
| Sugars | 4.11g | 54% | |
| Dietary Fiber | 1.23g | 16% | |
| Protein | 4.06g | 27% | |
| Vitamin C | 19.3mg | 105% | |
| Vitamin A | 0.3mg | 35% | |
| Iron | 4.1mg | 75% | |
| Calcium | 19.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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