Directions:
- Using your hands crush the tomatoes.
- Add olive oil to skillet, saute onions and garlic until softened.
- Add tomatoes and spices and simmer until thickened, about 10-15 minutes.
- Add olives, raisins, capers and simmer 10 minutes more.
- Preheat oven to 425.
- In a glass baking dish spoon sauce over bottom.
- Add snapper fillets and top with remaining sauce.
- Bake uncovered for 20 minutes.
- Remove, garnish with almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.74 Kcal (1983 kJ) | ||
| Calories from fat | 232.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.87g | 40% | |
|---|---|---|---|
| Cholesterol | 80.66mg | 27% | |
| Sodium | 379.29mg | 16% | |
| Potassium | 1143.47mg | 24% | |
| Total Carbs | 8.69g | 3% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 51.5g | 103% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 1.1mg | 6% | |
| Calcium | 152.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 158.47 Kcal (663 kJ) | ||
| Calories from fat | 77.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 40% | |
|---|---|---|---|
| Cholesterol | 26.98mg | 27% | |
| Sodium | 126.88mg | 16% | |
| Potassium | 382.49mg | 24% | |
| Total Carbs | 2.91g | 3% | |
| Sugars | 0.86g | 10% | |
| Dietary Fiber | 1.23g | 15% | |
| Protein | 17.23g | 103% | |
| Vitamin C | 3.1mg | 15% | |
| Iron | 0.4mg | 6% | |
| Calcium | 51.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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