Red Snapper Marinated with Three Kinds of Chilies in Banana Leaves Recipe
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Ingredients:
- 5 pasilla chilies
- 1 medium sized fresh snapper fillet
- white rice and vegetables , recipe follows
Directions:
- Preheat oven to 475 degrees F.
- Combine chilies, onion, garlic, tomato, epazote, bay leaves, cumin, and apple cider vinegar. Boil for 15 minutes.
- Remove the bay leaves and epazote. Blend in blender until smooth. Pour over fish, cover with banana leaf and bake for 15 minutes. Serve with White Rice and Vegetables.
- White Rice and Vegetables:
- In a saucepot, heat oil. Add the onion and garlic. Once onion is caramelized, add rice and toast until aromatic. Add chicken stock, vegetables, salt, and pepper. Cover and simmer until cooked, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2752.6 Kcal (11525 kJ) | ||
| Calories from fat | 1110.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 123.41g | 190% | |
|---|---|---|---|
| Cholesterol | 14.4mg | 5% | |
| Sodium | 832.54mg | 35% | |
| Potassium | 1941.71mg | 41% | |
| Total Carbs | 353.93g | 118% | |
| Sugars | 116.58g | 466% | |
| Dietary Fiber | 25.35g | 101% | |
| Protein | 51.2g | 102% | |
| Vitamin C | 43.6mg | 73% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 13.6mg | 76% | |
| Calcium | 122.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 226.75 Kcal (949 kJ) | ||
| Calories from fat | 91.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 190% | |
|---|---|---|---|
| Cholesterol | 1.19mg | 5% | |
| Sodium | 68.58mg | 35% | |
| Potassium | 159.95mg | 41% | |
| Total Carbs | 29.16g | 118% | |
| Sugars | 9.6g | 466% | |
| Dietary Fiber | 2.09g | 101% | |
| Protein | 4.22g | 102% | |
| Vitamin C | 3.6mg | 73% | |
| Iron | 1.1mg | 76% | |
| Calcium | 10.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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