Carne Asada Recipe

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Carne Asada
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Calories
Minutes

Ingredients:

Directions:

  1. Roast garlic on one side of an ungreased skillet over medium heat, turning occasionally until soft, about 15 minutes. In same pan lightly toast chiles, a few at a time. In a small bowl, cover the chiles with hot water for 30 minutes.
  2. Discard water and blend chiles, garlic, and tomatoes to a puree in blender. Press through strainer into heavy pot. Add 1 T oil and simmer over medium heat until sauce reduces to a thick paste. Stir in beef broth, and simmer over medium heat, for 30 to 45 minutes. Season to taste with salt and sugar.
  3. Pound steaks to tenderize. To marinate steaks, mix 1/4 cup of sauce with vinegar and 1/2 tsp salt. Coat steaks and refrigerate for 30 mnutes.
  4. Grill steaks to medium rare. Toss onion slices with 1 T oil and grill until lightly brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1637.17 Kcal (6855 kJ)
Calories from fat 732.65 Kcal
% Daily Value*
Total Fat 81.41g 125%
Cholesterol 179.17mg 60%
Sodium 1795.8mg 75%
Potassium 1147.03mg 24%
Total Carbs 133.19g 44%
Sugars 106.05g 424%
Dietary Fiber 17.91g 72%
Protein 85.58g 171%
Vitamin C 13.5mg 22%
Iron 12.3mg 69%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 341.04 Kcal (1428 kJ)
Calories from fat 152.62 Kcal
% Daily Value*
Total Fat 16.96g 125%
Cholesterol 37.32mg 60%
Sodium 374.08mg 75%
Potassium 238.94mg 24%
Total Carbs 27.75g 44%
Sugars 22.09g 424%
Dietary Fiber 3.73g 72%
Protein 17.83g 171%
Vitamin C 2.8mg 22%
Iron 2.6mg 69%
Calcium 11.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.7
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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