Red Onion Chip Dip Recipe

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Red Onion Chip Dip
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Ingredients:

Directions:

  1. In a bowl, combine cream cheese and Miracle Whip®.
  2. Beat until smooth.
  3. Add onion and Worcestershire sauce.
  4. Stir until well blended.
  5. Cover and refrigerate for 30 minutes.
  6. Serve with potato chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.54 Kcal (1007 kJ)
Calories from fat 208.1 Kcal
% Daily Value*
Total Fat 23.12g 36%
Cholesterol 72.13mg 24%
Sodium 531.55mg 22%
Potassium 148.68mg 3%
Total Carbs 7.88g 3%
Sugars 4.69g 19%
Dietary Fiber 0.03g 0%
Protein 3.42g 7%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 65mg 7%
Amount Per 100 g
Calories 249.42 Kcal (1044 kJ)
Calories from fat 215.79 Kcal
% Daily Value*
Total Fat 23.98g 36%
Cholesterol 74.79mg 24%
Sodium 551.17mg 22%
Potassium 154.17mg 3%
Total Carbs 8.17g 3%
Sugars 4.86g 19%
Dietary Fiber 0.03g 0%
Protein 3.54g 7%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 67.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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