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Red Lobster Broiled Dill Salmon Recipe

Red Lobster Broiled Dill Salmon Recipe

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Ingredients:

Serving

1/2 cup butter (melted )
2 tsp lemon juice
1 tsp salt
1 tbsp dill (fresh or chopped )
1/8 tsp red pepper
4 (1/2 lb) salmon steaks, cut 1 inch thick (about 2 lb)

Directions:

Place melted butter, lemon juice, salt, fresh chopped dill and red pepper in small bowl and stir to combine.
Preheat broiler.
Place salmon steaks on lightly greased pan and brush with half of seasoned butter.
Broil, 5 inches from source of heat, 5 to 10 minutes.
Turn heat to 400°F, close oven and bake an additional 5 - 8 minutes.
Brush with remaining butter blend. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1283.43 Kcal (5373 kJ)
Calories from fat	819.09 Kcal
		% Daily Value*
Total Fat	91.01g	140%
Cholesterol	342.18mg	114%
Sodium	847.64mg	35%
Potassium	10.79mg	0%
Total Carbs	0.19g	0%
Sugars	0.08g	0%
Dietary Fiber	0g	0%
Protein	86.45g	173%
Vitamin C	1.2mg	2%
Vitamin A	0.3mg	9%
Iron	158.7mg	882%
Calcium	7.6mg	1%

Amount Per 100 g
Calories	264 Kcal (1105 kJ)
Calories from fat	168.48 Kcal
		% Daily Value*
Total Fat	18.72g	140%
Cholesterol	70.38mg	114%
Sodium	174.36mg	35%
Potassium	2.22mg	0%
Total Carbs	0.04g	0%
Sugars	0.02g	0%
Dietary Fiber	0g	0%
Protein	17.78g	173%
Vitamin C	0.3mg	2%
Vitamin A	0.1mg	9%
Iron	32.7mg	882%
Calcium	1.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

33.3

Points
31

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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